Dr. Palak Jain PT
MPT (Orthopedics) | Orthopedic Manual Therapist | Certified Spine Specialist | Pelvic Floor Rehabilitation Specialist
Looking for an expert pelvic floor or spine physiotherapist in CR Park, South Delhi? Dr. Palak Jain combines 8+ years of clinical experience with evidence-based orthopaedic and pelvic floor rehabilitation — helping patients recover with personalised, compassionate care.
8+
Years of practice
8
Certifications
10
Specialities
About Dr. Palak
Dr. Palak Jain is a trusted Orthopedic Physiotherapist and Orthopedic Manual Therapist in South Delhi with over 8 years of experience in treating musculoskeletal and orthopedic conditions. She specializes in spine rehabilitation, manual therapy, pelvic floor rehabilitation, sports injury recovery, and post-surgical rehabilitation.
Dr. Palak has helped hundreds of patients recover from neck pain, back pain, sciatica, slip disc, frozen shoulder, knee pain, sports injuries, and chronic pain conditions through evidence-based physiotherapy and personalized treatment plans.
Her treatment approach combines orthopedic manual therapy, joint mobilization, soft tissue techniques, corrective exercises, movement rehabilitation, and pelvic floor physiotherapy to help patients achieve lasting pain relief and improved function.
Patients from Greater Kailash, CR Park, Kalkaji, Nehru Place, and other areas of South Delhi trust Dr. Palak for expert physiotherapy and rehabilitation care.
Areas of specialisation
Dr. Palak Jain PT focuses on evidence-based treatment for the following areas.
- Orthopedic Physiotherapy
- Manual Therapy
- Spine Rehabilitation
- Pelvic Floor Rehabilitation
- Sports Injury Rehabilitation
- Musculoskeletal Rehabilitation
- Chronic Pain Management
- Post-Surgical Rehabilitation
- Women's Health Physiotherapy
- Geriatric Rehabilitation
Conditions treated
Patients visit Dr. Palak for a wide range of musculoskeletal and rehabilitation needs.
- Neck Pain
- Back Pain
- Sciatica
- Slip Disc
- Cervical Spondylosis
- Frozen Shoulder
- Shoulder Pain
- Tennis Elbow
- Knee Pain
- Osteoarthritis
- Hip Pain
- Sports Injuries
- Post-Fracture Rehabilitation
- Post-Surgical Rehabilitation
- Pregnancy & Postpartum Rehabilitation
- Pelvic Pain
- Urinary Incontinence
Treatment techniques
- Orthopedic Manual Therapy
- Joint Mobilization & Manipulation
- Soft Tissue Mobilization
- Myofascial Release
- Trigger Point Therapy
- Dry Needling
- Instrument-Assisted Soft Tissue Mobilization (IASTM)
- Therapeutic Exercise Prescription
- Corrective Exercise Therapy
- Movement Assessment & Functional Rehabilitation
- Spine Rehabilitation
- McKenzie Method for Back & Neck Pain
- Postural Correction & Ergonomic Training
- Sports Injury Rehabilitation
- Neuromuscular Re-education
- Balance & Gait Training
- Post-Surgical Rehabilitation
- Pelvic Floor Rehabilitation
- Women's Health Physiotherapy
- Pregnancy & Postpartum Rehabilitation
- Kinesiology Taping / Athletic Taping
- Pain Management & Chronic Pain Rehabilitation
Qualifications & certifications
- •BPT
- •MPT — Orthopaedics
- •MIAP (Member, Indian Association of Physiotherapists)
- •Certified Orthopaedic Manual Therapist (COMT)
- •Certified Pregnancy & Pelvic Floor Specialist
- •Certified Therapeutic Taping Practitioner (CKTP)
- •IASTM Practitioner
- •Certified Cupping Therapist (CCT)
Patient reviews
What patients say about treatment with Dr. Palak
Samriti Gupta
Best physiotherapy clinic for Knee Pain!
I first consulted Dr. Palak Jain (PT) due to knee pain. However, she expertly assessed the issue being related to overall muscle weakness throughout my body, likely due to hormonal changes and menopause, rather than just a localized knee problem. Her advice and treatment plan was very effective and genuine.
Shristy Lama
Best Physiotherapy Clinic for Cervical Pain
I had a wonderful experience at Kinetara with Dr. Palak. I went in with a serious cervical issue and severe headaches. After just one session, my headache was significantly relieved, and after completing five days of sessions, my cervical pain is completely gone. Dr. Palak is not only highly skilled but also extremely kind, patient, and supportive.
Ayushi Gupta
Neck and Shoulder Pain Treatment
I couldn't be happier with the treatment I received from Dr. Palak Jain. What truly stands out is her attention to detail, patient care, and genuine concern for her patients. She explains everything clearly, is extremely patient, and truly cares about her patients' progress.